The best way to improve the impact you have is to show up ready and aware of the influence your mindset will have on you, and you will have on others. Just by being present you will have an impact on others. What sort of impact do you want that to be? How will you achieve that consistently?
As a triathlete, I’m aware of the nerves that can start to build as you get close to the start of a race. For some triathletes, this happens a week or two out from the event. For others this starts within hours or minutes of a race. This is when we are most vulnerable to doubt, nerves and ‘choking’ that can negatively impact your performance. This uncertainty often comes from feeling like we are not ready to race. We need more time, greater energy, increased fitness, better training. We start to question whether we have done enough to achieve the result we want, or even just to finish the race! We don’t feel race ready.
Send me an email to request the Impact Ready or Treat Yourself Better resources designed to help you build your awareness and readiness to have the impact you want.
